{"id":9317,"date":"2017-09-25T20:10:10","date_gmt":"2017-09-25T20:10:10","guid":{"rendered":"https:\/\/cleanfoodcrush.com\/?p=9317"},"modified":"2017-09-26T12:49:55","modified_gmt":"2017-09-26T12:49:55","slug":"healed-anxiety-and-insomnia-eating-clean","status":"publish","type":"post","link":"https:\/\/cleanfoodcrush.com\/healed-anxiety-and-insomnia-eating-clean\/","title":{"rendered":"Jennifer Healed Her Anxiety & Insomnia with the 30 Day Clean Eating Challenge"},"content":{"rendered":"\n\n
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\"Jennifer<\/p>\n

Hi \ud83d\ude42<\/span><\/p>\n

My name is Jennifer White and I am 32 years old. I’m a mother of 4 (3 girls and a baby boy) and have a military spouse. My husband is in the Navy and was deployed when our youngest was 4 weeks old, that is actually when I decided to join the 30 Day Clean Eating Challenge<\/a>.<\/p>\n

I’m a professor for Park University where I teach biology and health. \u00a0I’m also a full time student working on my doctorate of public health in epidemiology. For fun I love spending time with my kids and I really enjoy the outdoors.<\/span>
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\"Reverse<\/span>I struggled with anxiety and feeling exhausted yet unable to sleep. My sleep problems made it really difficult to enjoy the time with my children in the way I desired.
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\nI took the challenge because I wanted more out of life, and I felt ready to make a change.\u00a0Through embarking on the 30 Day Clean Eating Challenge<\/a> journey, I have not only seen a physical transformation, but I have seen a huge change in my sleeping patterns and energy levels. My confidence has seen a huge boost and my anxiety has disappeared. \u00a0My attitude has completely changed and I feel amazing!
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\"30-Day<\/span>The 30 Day Clean Eating Challenge<\/a> helped me transform both inside and out.
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