{"id":49518,"date":"2024-06-03T13:34:03","date_gmt":"2024-06-03T20:34:03","guid":{"rendered":"https:\/\/cleanfoodcrush.com\/?p=49518"},"modified":"2024-06-03T13:34:03","modified_gmt":"2024-06-03T20:34:03","slug":"no-bake-high-protein-cheesecake-cups","status":"publish","type":"post","link":"https:\/\/cleanfoodcrush.com\/no-bake-high-protein-cheesecake-cups\/","title":{"rendered":"No Bake High Protein Cheesecake Cups"},"content":{"rendered":"\n\n
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No Bake High Protein Cheesecake Cups<\/h1>\n

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Imagine a cheesecake that’s not only delicious but also nourishing, with a big boost of protein to fuel your active lifestyle.<\/h3>\n

In just a few minutes, you can whip up these No-Bake High Protein Cheesecake Cups and indulge in a wholesome treat that will satisfy your sweet tooth and your fitness goals.<\/h3>\n

A FUN substitute for your regular ole\u2019 protein shakes.<\/h3>\n

It\u2019s a sweet treat that will make you feel like you’re enjoying a little cup of cheesecake (but with an added boost of protein and far less sugar).<\/h3>\n

I love including protein and healthy fat in our snacks, treats, and desserts because both protein and fat are very satisfying macronutrients. When we feel nicely satisfied, we’re less likely to overeat.<\/h3>\n

Make a batch and set it in the fridge for dessert tonight!<\/h3>\n

Our No Bake High Protein Cheesecake Cups make for an AWESOME after-school or after-workout treat too!<\/h3>\n

-> I used \u201cJust Ingredients\u201d protein powder in vanilla flavor for this recipe<\/strong>.<\/h3>\n

Why is the Just Ingredients Protein Powder & collagen our FAVORITE option?<\/h3>\n

The protein comes from 5 sources: 100% super high-quality grass-fed whey, pea protein, pumpkin seed, chia seeds and collagen.<\/h3>\n

There is a lot less whey compared to normal protein powders so it may be easier on the stomach than other protein powders!<\/h3>\n

\u2022 Free from sugar, gluten, artificial sweeteners or any artificial ingredients.<\/strong>
\nSpecial link<\/a>:
\nUse this discount code: Crush<\/strong><\/em><\/h3>\n

For a 10 percent discount on all Just Ingredients products, you’ll need this specific link<\/a> AND the discount code.<\/h3>\n

\u2049\ufe0fWhat do YOU think about COTTAGE CHEESE?<\/h3>\n

It\u2019s one of those \u201clove it or hate it\u201d kinds of foods.<\/h3>\n

It\u2019s been up and down the food popularity scale \u2026 but it\u2019s always held a top spot on many \u201chealthy foods\u201d lists.<\/h3>\n

It\u2019s low in calories and fat, high in protein, packed with calcium, and full of nutrients. It\u2019s also a solid source of vitamin B12, selenium, riboflavin, phosphorus, and folate.<\/h3>\n

\u2705FUN FACT:<\/strong><\/h3>\n

Nearly 70% of the calories in cottage cheese come from the casein protein, which includes all of the essential amino acids the body needs for muscle growth & repair.<\/h3>\n

Plus, it\u2019s slow to digest, so it can keep you feeling full for hours after you eat.<\/h3>\n

It\u2019s also versatile \u2013 eaten alone, with fruit and nuts as a snack, or in recipes.<\/h3>\n

\ud83d\ude0a Many varieties also contain gut-friendly probiotics. Be sure to check the label. My ABSOLUTE favorite brands are \u201cNancy\u2019s Organic\u201d and “Good Culture”.<\/h3>\n

\ud83d\udc40 Other things to look for on the label: If possible, choose an organic brand from grass-fed cows, with few added ingredients.<\/h3>\n

REFERENCES:<\/strong><\/h3>\n

HealthLine<\/a>
\nHealthLine<\/a><\/h3>\n

\ud83c\udf6f The sweetness factor is such a PERSONAL preference, so please consider this when adding in raw honey, or maple syrup.<\/h3>\n

Depending on your taste, you may want a bit more or less.<\/h3>\n

4 servings<\/strong><\/h3>\n

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Ingredients:<\/h2>\n