{"id":49285,"date":"2024-05-13T17:10:46","date_gmt":"2024-05-14T00:10:46","guid":{"rendered":"https:\/\/cleanfoodcrush.com\/?p=49285"},"modified":"2024-06-01T15:36:32","modified_gmt":"2024-06-01T22:36:32","slug":"breakfast-berry-quinoa-bowls","status":"publish","type":"post","link":"https:\/\/cleanfoodcrush.com\/breakfast-berry-quinoa-bowls\/","title":{"rendered":"[VIDEO] Breakfast Berry Quinoa Bowls"},"content":{"rendered":"\n<!-- ngfb schema image for pinterest pin it button -->\n<div class=\"ngfb-schema-image-for-pinterest\" style=\"display:none;\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-800x1000.jpg\" width=\"0\" height=\"0\" style=\"width:0;height:0;\" data-pin-description=\"Breakfast Berry Quinoa Bowls While we usually think of quinoa at other meals as a savory side dish - I think this complex carbohydrate is just the thing we require to give us that nice steady energy to start our day! We&rsquo;re infusing our quinoa...\" alt=\"\"\/>\n<\/div><!-- .ngfb-schema-image-for-pinterest -->\n\n<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class='embed-container'><iframe src='https:\/\/www.youtube.com\/embed\/\/bvUTbKShq1o' frameborder='0' allowfullscreen><\/iframe><\/div>\n<h1><\/h1>\n<h1>Breakfast Berry Quinoa Bowls<\/h1>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-49295\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Recipe-Breakfast-Berry-Quinoa-Bowls.jpg\" alt=\"\" width=\"1200\" height=\"1500\" data-wp-pid=\"49295\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Recipe-Breakfast-Berry-Quinoa-Bowls.jpg 1200w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Recipe-Breakfast-Berry-Quinoa-Bowls-240x300.jpg 240w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Recipe-Breakfast-Berry-Quinoa-Bowls-819x1024.jpg 819w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Recipe-Breakfast-Berry-Quinoa-Bowls-768x960.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Recipe-Breakfast-Berry-Quinoa-Bowls-800x1000.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Recipe-Breakfast-Berry-Quinoa-Bowls-480x600.jpg 480w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/h3>\n<h3>While we usually think of quinoa at other meals as a savory side dish &#8211; I think this complex carbohydrate is just the thing we require to give us that nice steady energy to start our day!<\/h3>\n<h3>We\u2019re infusing our quinoa with bright and sweet flavors during the cooking that creates a perfect breakfast or snack idea.<\/h3>\n<h3>Quinoa is gluten-free, high in protein and one of the few plant foods that contains all nine essential amino acids.<\/h3>\n<h3>It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.<\/h3>\n<h3>Yeah&#8230;ditch the breakfast cereal and try our quinoa breakfast cups one morning you&#8217;re feeling like stepping outside the norm. I think you&#8217;ll be happily surprised!<\/h3>\n<h2><\/h2>\n<h2>Rachel&#8217;s notes:<\/h2>\n<h3>\u27a1\ufe0f You may use *any* seasonal fruit or berry in place of this berry combination, so have some fun with that!<\/h3>\n<h3>\u27a1\ufe0fI use unsweetened, grass fed Greek yogurt (whatever is on sale) but coconut yogurt, or a non dairy yogurt will work as well.<\/h3>\n<h3>\u27a1\ufe0fTry cottage cheese in place of the yogurt for another protein-packed breakfast or snack idea!<\/h3>\n<h3>\ud83c\udf6fSweetness Factor is a very personal taste preference, so you may want to use more or less raw honey or pure maple syrup, depending on YOUR family&#8217;s specific taste preferences.<\/h3>\n<h3>\ud83e\udd5bUse ANY unsweetened\/plain milk of your choice. My personal favorite for this recipe is unsweetened coconut milk or cashew milk. Any unsweetened nut milk, coconut milk, high-quality grass-fed cow&#8217;s milk, or heavy cream all work really well here. Use what you personally like and have on hand.<\/h3>\n<h3><strong>What about Quinoa?<\/strong><\/h3>\n<h3>\u2705 If you haven\u2019t tried quinoa yet, now is the time! And if you HAVE tried it and didn\u2019t love it, try it again \u2026<br \/>\n\u2026 and this time be sure to rinse the quinoa granules first using a fine mesh strainer &#8211; since that can help with the bitter\/earthy flavor some varieties can have!<\/h3>\n<h3>\ud83d\udd25 Quinoa has earned superfood status because of its impressive nutritional profile.<\/h3>\n<h3>It\u2019s a good source of several important minerals, and it appears to help lower blood sugar levels AND aid in weight loss because it\u2019s packed with protein and fiber.<\/h3>\n<h3>\ud83c\udf3e Even though it\u2019s considered a grain, it\u2019s not really a grain (it\u2019s a seed) \u2013 and that means it can be enjoyed by people who are sensitive to gluten.<\/h3>\n<h3>\ud83d\udc68\ud83c\udffe\u200d\ud83c\udf73 Serve it like this for breakfast, as a side dish, or in salads!<\/h3>\n<h3><strong>REFERENCES:<\/strong><br \/>\n<a href=\"http:\/\/www.medicalnewstoday.com\/articles\/274745\">MedicalNewsToday<\/a><br \/>\n<a href=\"http:\/\/www.healthline.com\/nutrition\/foods\/quinoa\">HealthLine<\/a><\/h3>\n<h3><strong>Looking to include Quinoa at Breakfast Time more often?<\/strong><\/h3>\n<h3>We\u2019ve got you:<\/h3>\n<h3><a href=\"https:\/\/cleanfoodcrush.com\/clean-eating-breakfast-quinoa-cups\/\">Breakfast Quinoa Cups!<\/a><\/h3>\n<h3><a href=\"https:\/\/cleanfoodcrush.com\/breakfast-quinoa-taco-bowls\/\">Breakfast Quinoa Taco Bowls<\/a><\/h3>\n<h3><a href=\"https:\/\/cleanfoodcrush.com\/quinoa-poached-egg-breakfast-bowls\/\">Loaded Quinoa Poached Egg Breakfast Bowls!<\/a><\/h3>\n<h3><a href=\"https:\/\/cleanfoodcrush.com\/quinoa-veggie-egg-frittata-muffins\/\">Quinoa + Veggie Egg Frittata Muffins!<\/a><\/h3>\n<h3><\/h3>\n<h3><strong>4 servings<\/strong><\/h3>\n<h2><\/h2>\n<h2>Ingredients:<\/h2>\n<ul>\n<li>1 cup uncooked quinoa, rinsed and drained<\/li>\n<li>1 2\/3 cups milk of choice (I use coconut milk)<\/li>\n<li>2 Tbsps raw honey or pure maple syrup<\/li>\n<li>1 Tbsp fresh lemon zest<\/li>\n<li>1 tsp vanilla extract<\/li>\n<\/ul>\n<h3><strong>Toppings for the bowls:<\/strong><\/h3>\n<ul>\n<li>plain Greek yogurt or coconut yogurt<\/li>\n<li>fresh berries of choice<\/li>\n<li>nut butter or seed butter of choice<\/li>\n<\/ul>\n<h2><\/h2>\n<h2>Instructions:<\/h2>\n<h3>Place your rinsed quinoa in a small saucepan then add the milk, honey, lemon zest, and vanilla.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-49292\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-step-1.jpg\" alt=\"\" width=\"1200\" height=\"1200\" data-wp-pid=\"49292\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-step-1.jpg 1200w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-step-1-300x300.jpg 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-step-1-1024x1024.jpg 1024w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-step-1-150x150.jpg 150w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-step-1-768x768.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-step-1-70x70.jpg 70w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-step-1-50x50.jpg 50w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-step-1-800x800.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-step-1-600x600.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3>Bring to a boil while stirring to combine ingredients, then reduce the heat to a simmer and cover the pan. Cook for 12-15 minutes.<\/h3>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-49290\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-healthy.jpg\" alt=\"\" width=\"1200\" height=\"1500\" data-wp-pid=\"49290\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-healthy.jpg 1200w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-healthy-240x300.jpg 240w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-healthy-819x1024.jpg 819w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-healthy-768x960.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-healthy-800x1000.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-healthy-480x600.jpg 480w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/h3>\n<h3>Once the cooking time is up, remove from heat and allow your quinoa to absorb all the liquid, for about 5 minutes covered in the pan.<\/h3>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-49289\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-delicious.jpg\" alt=\"\" width=\"1200\" height=\"1200\" data-wp-pid=\"49289\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-delicious.jpg 1200w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-delicious-300x300.jpg 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-delicious-1024x1024.jpg 1024w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-delicious-150x150.jpg 150w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-delicious-768x768.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-delicious-70x70.jpg 70w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-delicious-50x50.jpg 50w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-delicious-800x800.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-delicious-600x600.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/h3>\n<h3>Divide your cooked quinoa equally among your serving bowls and top as desired with yogurt, strawberries, and a drizzle of nut butter.<br \/>\nEnjoy!<br \/>\n\u2764\ufe0fRachel<\/h3>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-49288\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-clean.jpg\" alt=\"\" width=\"1800\" height=\"1200\" data-wp-pid=\"49288\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-clean.jpg 1800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-clean-300x200.jpg 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-clean-1024x683.jpg 1024w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-clean-768x512.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-clean-1536x1024.jpg 1536w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-clean-670x446.jpg 670w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-clean-800x533.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-clean-600x400.jpg 600w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-49287\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-clean-eating.jpg\" alt=\"\" width=\"1200\" height=\"1500\" data-wp-pid=\"49287\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-clean-eating.jpg 1200w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-clean-eating-240x300.jpg 240w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-clean-eating-819x1024.jpg 819w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-clean-eating-768x960.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-clean-eating-800x1000.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-clean-eating-480x600.jpg 480w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-49291\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-quick.jpg\" alt=\"\" width=\"1200\" height=\"1500\" data-wp-pid=\"49291\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-quick.jpg 1200w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-quick-240x300.jpg 240w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-quick-819x1024.jpg 819w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-quick-768x960.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-quick-800x1000.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/Breakfast-Berry-Quinoa-Bowls-quick-480x600.jpg 480w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/h3>\n<style>\n    #zrdn-recipe-container {background-color:#ffffff;}#zrdn-recipe-container {border-color:#000000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #000000;\n                color: #000000;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                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zrdn-actions\"  >\n\t\n\t<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'https:\/\/cleanfoodcrush.com\/wp-content\/plugins\/zip-recipes\/'); return false\" rel=\"nofollow\">\n            <img decoding=\"async\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/plugins\/zip-recipes\/\/images\/print.png\" alt=\"Print this recipe\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-divider\"  ><div class=\"zrdn-block-divider\"><\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-category\"  >\t<div class=\"zrdn-cuisine-category-divider\"><\/div>\n    <span class=\"zrdn-recipe-label zrdn-category-label\">Category<\/span>\n    <span class=\"zrdn-element_category\">\n\t        <a class=\"zrdn-category-item\" href=\"https:\/\/cleanfoodcrush.com\/category\/recipes\/breakfast\/\">Breakfast<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/cleanfoodcrush.com\/category\/food-facts\/\">Food Facts<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/cleanfoodcrush.com\/category\/recipes\/quick-n-easy\/\">Quick 'n Easy<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/cleanfoodcrush.com\/category\/recipes\/\">Recipes<\/a>\n        <\/span>\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-summary\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >    <div class=\"zrdn-details-item\">\n        <div class=\"zrdn-recipe-label\">\n\t        Persons        <\/div>\n\t    <div class=\"zrdn-value zrdn-yield zrdn-element_yield\">4<\/div>\n    <\/div>\n\n\n\n\n\n\n\n\n\n\n\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>1 cup uncooked quinoa, rinsed and drained\r<\/li>\n\n            \n            <li>1 2\/3 cups milk of choice (I use coconut milk)\r<\/li>\n\n            \n            <li>2 Tbsps raw honey or pure maple syrup\r<\/li>\n\n            \n            <li>1 Tbsp fresh lemon zest\r<\/li>\n\n            \n            <li>1 tsp vanilla extract\r<\/li>\n\n            \n            <\/ul>            <h4 class=\"zrdn-subtitle\">\n                Toppings for the bowls:\r            <\/h4>\n            <ul class=\"zrdn-list zrdn-ingredients-list  nobullets\">\n            \n            <li>plain Greek yogurt or coconut yogurt\r<\/li>\n\n            \n            <li>fresh berries of choice\r<\/li>\n\n            \n            <li>nut butter or seed butter of choice<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ol class=\"zrdn-list zrdn-instructions-list numbers  zrdn-element_instructions\">\n\t\t            <li>Place your rinsed quinoa in a small saucepan then add the milk, honey, lemon zest, and vanilla. \r<\/li>\n\t\t\n\t\t            <li>Bring to a boil while stirring to combine ingredients, then reduce the heat to a simmer and cover the pan. Cook for 12-15 minutes.\r<\/li>\n\t\t\n\t\t            <li>Once the cooking time is up, remove from heat and allow your quinoa to absorb all the liquid, for about 5 minutes covered in the pan.\r<\/li>\n\t\t\n\t\t            <li>Divide your cooked quinoa equally among your serving bowls and top as desired with yogurt, strawberries, and a drizzle of nut butter.<\/li>\n\t\t<\/ol><\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-tags\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-copyright\"  >&copy;&nbsp;2024 \u00a9 Copyright CleanFoodCrush \u00ae LLC 2014-2024 - Rachel Maser - CleanFoodCrush.com\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  ><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    {\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"description\":\"Breakfast Berry Quinoa Bowls\",\"recipeIngredient\":[\"1 cup uncooked quinoa, rinsed and drained\\r\",\"1 2\\\/3 cups milk of choice (I use coconut milk)\\r\",\"2 Tbsps raw honey or pure maple syrup\\r\",\"1 Tbsp fresh lemon zest\\r\",\"1 tsp vanilla extract\\r\",\"Toppings for the bowls:\\r\",\"plain Greek yogurt or coconut yogurt\\r\",\"fresh berries of choice\\r\",\"nut butter or seed butter of choice\"],\"name\":\"Breakfast Berry Quinoa Bowls\",\"recipeCategory\":\"Breakfast\",\"cookTime\":\"PT0H0M\",\"prepTime\":\"PT0H0M\",\"recipeInstructions\":[\"Place your rinsed quinoa in a small saucepan then add the milk, honey, lemon zest, and vanilla. \\r\",\"Bring to a boil while stirring to combine ingredients, then reduce the heat to a simmer and cover the pan. Cook for 12-15 minutes.\\r\",\"Once the cooking time is up, remove from heat and allow your quinoa to absorb all the liquid, for about 5 minutes covered in the pan.\\r\",\"Divide your cooked quinoa equally among your serving bowls and top as desired with yogurt, strawberries, and a drizzle of nut butter.\"],\"recipeYield\":\"4\",\"author\":{\"@type\":\"Person\",\"name\":\"Rachel Maser\"}}<\/script><\/div>\n\n<\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-49294 aligncenter\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/CFC-Breakfast-Berry-Quinoa-Bowls.jpg\" alt=\"\" width=\"564\" height=\"1692\" data-wp-pid=\"49294\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/CFC-Breakfast-Berry-Quinoa-Bowls.jpg 564w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/CFC-Breakfast-Berry-Quinoa-Bowls-100x300.jpg 100w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/CFC-Breakfast-Berry-Quinoa-Bowls-341x1024.jpg 341w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/CFC-Breakfast-Berry-Quinoa-Bowls-512x1536.jpg 512w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/CFC-Breakfast-Berry-Quinoa-Bowls-533x1600.jpg 533w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2024\/05\/CFC-Breakfast-Berry-Quinoa-Bowls-200x600.jpg 200w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/p>\n<h3><\/h3>\n\n<!-- NgfbSharing::get_buttons content filter skipped: buttons_on_index not enabled -->\n","protected":false},"excerpt":{"rendered":"<p>Breakfast Berry Quinoa Bowls While we usually think of quinoa at other meals as a savory side dish &#8211; I think this complex carbohydrate is just the thing we require to give us that nice steady energy to start our day! We\u2019re infusing our quinoa with bright and sweet flavors during the cooking that creates<a href=\"https:\/\/cleanfoodcrush.com\/breakfast-berry-quinoa-bowls\/\">  <strong> Read More! <\/strong> <\/a><\/p>\n","protected":false},"author":19,"featured_media":49293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5,72,964,3],"tags":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/49285"}],"collection":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/comments?post=49285"}],"version-history":[{"count":6,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/49285\/revisions"}],"predecessor-version":[{"id":49516,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/49285\/revisions\/49516"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media\/49293"}],"wp:attachment":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media?parent=49285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/categories?post=49285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/tags?post=49285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}