{"id":48656,"date":"2024-03-05T14:46:05","date_gmt":"2024-03-05T21:46:05","guid":{"rendered":"https:\/\/cleanfoodcrush.com\/?p=48656"},"modified":"2024-03-05T14:46:56","modified_gmt":"2024-03-05T21:46:56","slug":"barbaras-journey-healthier-lifestyle-continues","status":"publish","type":"post","link":"https:\/\/cleanfoodcrush.com\/barbaras-journey-healthier-lifestyle-continues\/","title":{"rendered":"Barbara’s Journey to a Healthier Lifestyle Continues"},"content":{"rendered":"\n\n
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Barbara’s Journey to a Healthier Lifestyle Continues\u00a0<\/span><\/h1>\n

Barbara jumped on board with CleanFoodCrush about a year ago, back in September 2023. Since then, she’s been rocking it, moving from a monthly to an annual member without looking back.<\/span><\/h3>\n

You can check out her original story right here.\u00a0<\/a><\/span><\/h3>\n

Hey there! I’m Barbara, and I wanted to share my journey with CleanFoodCrush 30 Day Clean Eating Challenge<\/a>.<\/span><\/h3>\n

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About a year ago, I decided to give CleanFoodCrush 30 Day Clean Eating challenge<\/a> a shot. It was September 2023, and I figured, why not? <\/span><\/h3>\n

Since then, I’ve been loving it! I started off with the monthly plan, then quickly switched to the annual one. I just finished up my sixth challenge<\/a>!\u00a0<\/span><\/h3>\n

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From Day 1 to Now!<\/strong><\/span><\/p><\/div>\n

And let me tell you, the changes have been pretty awesome. <\/span><\/h3>\n

\ud83c\udf89I’ve lost almost 40 pounds and over 46 inches! (<\/span>39.5 pounds and a 46.25 inches to be exact!) <\/span><\/h3>\n

\ud83c\udf89That\u2019s 20.4 pounds and 22.75 inches since my first challenge.\u00a0<\/span><\/h3>\n

\ud83c\udf89Plus, I’ve dropped a few clothing sizes I\u2019ve gone from <\/span>\u00a0XLarge to (18 to Large) range to 12-14<\/span> range which feels amazing. <\/span><\/h3>\n

But it’s not just about the numbers. I’ve got way more energy now. <\/span><\/h3>\n

\ud83c\udfc3\u200d\u2640\ufe0f\ud83d\udc83\ud83e\udd38\u200d\u2640\ufe0fI’m out there walking, playing golf, and just having fun with my friends like never before.<\/span><\/h3>\n
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My Most Recent Challenge Results<\/strong><\/span><\/p><\/div>\n

And it’s not just my body that’s benefiting. My skin’s looking clearer, I’m sleeping better, and overall, I just feel great.<\/span><\/h3>\n

What’s my secret? <\/span><\/h3>\n

Well, it’s not really a secret at all. I’ve just been keeping it simple, sticking to balanced meals with a mix of carbs, protein, veggies, and fruits, thanks to t<\/a>he challenge principles<\/a>.<\/span><\/h3>\n

But it’s not just about the food. I’ve found this amazing community at CleanFoodCrush. Whether it’s Rachel, the founder, or the other members cheering me on, I’ve never felt alone in this journey.<\/span><\/h3>\n

Even when my friends and family were a bit skeptical, I stayed true to what I knew was working for me. And now? Well, I’ve never felt better. I’m moving easier, thinking clearer, and just enjoying life more than ever before.<\/span><\/h3>\n

Looking back, I wish I could tell my younger self to skip the junk food and embrace clean eating sooner. But hey, better late than never, right?<\/span><\/h3>\n

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And for anyone out there thinking about giving CleanFoodCrush a try, here’s my advice: Just go for it. <\/span><\/h3>\n

Sure, the first week might be a bit tough, but trust me, it’s so worth it. More energy, better sleep, and a happier, healthier you \u2013 what’s not to love?<\/span><\/h3>\n

I don\u2019t plan on going back to the foods that made me sick and tired all the time. My mindset is to keep up with the healthy habits I have gained by following this program.\u00a0<\/span><\/h3>\n

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It’s been a pretty incredible journey that I will keep, and I couldn’t be happier with where I’m at now. If you’re thinking about making a change, I say go for it. You won’t regret it!<\/span><\/h3>\n

\u2764\ufe0f Barbara<\/h3>\n

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Ready to Get the Tools and Support That Helped Barbara Succeed? Come and\u00a0Join the Challenge<\/a>!<\/h3>\n\n\n","protected":false},"excerpt":{"rendered":"

Barbara’s Journey to a Healthier Lifestyle Continues\u00a0 Barbara jumped on board with CleanFoodCrush about a year ago, back in September 2023. Since then, she’s been rocking it, moving from a monthly to an annual member without looking back. You can check out her original story right here.\u00a0 Hey there! I’m Barbara, and I wanted to Read More! <\/strong> <\/a><\/p>\n","protected":false},"author":19,"featured_media":48660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[932,21],"tags":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/48656"}],"collection":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/comments?post=48656"}],"version-history":[{"count":4,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/48656\/revisions"}],"predecessor-version":[{"id":48665,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/48656\/revisions\/48665"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media\/48660"}],"wp:attachment":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media?parent=48656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/categories?post=48656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/tags?post=48656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}