{"id":45643,"date":"2023-06-13T07:15:51","date_gmt":"2023-06-13T14:15:51","guid":{"rendered":"https:\/\/cleanfoodcrush.com\/?p=45643"},"modified":"2023-06-13T07:37:16","modified_gmt":"2023-06-13T14:37:16","slug":"3-dads-improved-health-cfc","status":"publish","type":"post","link":"https:\/\/cleanfoodcrush.com\/3-dads-improved-health-cfc\/","title":{"rendered":"3 Dads Find Improved Health with CleanFoodCrush"},"content":{"rendered":"\n<!-- ngfb schema image for pinterest pin it button -->\n<div class=\"ngfb-schema-image-for-pinterest\" style=\"display:none;\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/CFC-Fathers-Day-Transformation-2023.png\" width=\"0\" height=\"0\" style=\"width:0;height:0;\" data-pin-description=\"3 Dads Find Improved Health with CleanFoodCrush We&#039;re taking a look back at some of our dads who have just crushed it in the 30 Day Clean Eating Challenge &nbsp; Hi! I&#039;m Lee. I am a Dad and a Grandfather. Clean Food Crush gives me healthy choices to...\" alt=\"\"\/>\n<\/div><!-- .ngfb-schema-image-for-pinterest -->\n\n<h1><\/h1>\n<h1>3 Dads Find Improved Health with CleanFoodCrush<\/h1>\n<h3>We&#8217;re taking a look back at some of our dads who have just crushed it in the <a href=\"https:\/\/cleanfoodlove.com\/challenge\/\">30 Day Clean Eating Challenge<\/a><\/h3>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45671\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/3-Dads-Find-Improved-Health-with-CleanFoodCrush.png\" alt=\"\" width=\"600\" height=\"600\" data-wp-pid=\"45671\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/3-Dads-Find-Improved-Health-with-CleanFoodCrush.png 600w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/3-Dads-Find-Improved-Health-with-CleanFoodCrush-300x300.png 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/3-Dads-Find-Improved-Health-with-CleanFoodCrush-150x150.png 150w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/3-Dads-Find-Improved-Health-with-CleanFoodCrush-70x70.png 70w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/3-Dads-Find-Improved-Health-with-CleanFoodCrush-50x50.png 50w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/3-Dads-Find-Improved-Health-with-CleanFoodCrush-250x250.png 250w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/3-Dads-Find-Improved-Health-with-CleanFoodCrush-40x40.png 40w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h3>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">Hi! I&#8217;m Lee. I am a Dad and a Grandfather.\u00a0 <\/span><\/h3>\n<h3><span style=\"font-weight: 400;\"><strong>Clean Food Crush gives me healthy choices<\/strong> to stay trim and energized so I can keep up with three very active grandsons.\u00a0 \u00a0 <\/span><\/h3>\n<h3><span style=\"font-weight: 400;\">On the mornings after sleep overs the oatmeal protein pancakes are always a hit!\u00a0<\/span><\/h3>\n<h3>The <a href=\"https:\/\/cleanfoodlove.com\/challenge\/\">30 Day Clean Eating Challenge<\/a> has been the springboard to my improved health and wellbeing.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45666\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/lee-lost-17-pounds-of-body-fat-after-chemo-with-cleanfoodcrush-clean-eating-challenge.png\" alt=\"\" width=\"900\" height=\"900\" data-wp-pid=\"45666\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/lee-lost-17-pounds-of-body-fat-after-chemo-with-cleanfoodcrush-clean-eating-challenge.png 900w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/lee-lost-17-pounds-of-body-fat-after-chemo-with-cleanfoodcrush-clean-eating-challenge-300x300.png 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/lee-lost-17-pounds-of-body-fat-after-chemo-with-cleanfoodcrush-clean-eating-challenge-150x150.png 150w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/lee-lost-17-pounds-of-body-fat-after-chemo-with-cleanfoodcrush-clean-eating-challenge-768x768.png 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/lee-lost-17-pounds-of-body-fat-after-chemo-with-cleanfoodcrush-clean-eating-challenge-70x70.png 70w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/lee-lost-17-pounds-of-body-fat-after-chemo-with-cleanfoodcrush-clean-eating-challenge-50x50.png 50w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/lee-lost-17-pounds-of-body-fat-after-chemo-with-cleanfoodcrush-clean-eating-challenge-250x250.png 250w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/lee-lost-17-pounds-of-body-fat-after-chemo-with-cleanfoodcrush-clean-eating-challenge-40x40.png 40w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/lee-lost-17-pounds-of-body-fat-after-chemo-with-cleanfoodcrush-clean-eating-challenge-800x800.png 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/lee-lost-17-pounds-of-body-fat-after-chemo-with-cleanfoodcrush-clean-eating-challenge-600x600.png 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #339966;\"><a style=\"color: #339966;\" href=\"https:\/\/cleanfoodcrush.com\/lee-lost-14-pounds-of-fat\/\">Lee Lost 14 lbs of Fat with the 30 Day Clean Eating Challenge<\/a><\/span><\/strong><\/h3>\n<h3><\/h3>\n<h3><\/h3>\n<h3><span style=\"font-weight: 400;\">Hi! Michael here! As a dad, CFC worked great for me for a variety of reasons.<\/span><\/h3>\n<h3><strong>Firstly, losing 35 pounds has left me feeling better and with more energy. <\/strong><\/h3>\n<h3><span style=\"font-weight: 400;\">Not <strong>depending on sugar and caffeine<\/strong> has helped with that as well. <\/span><\/h3>\n<h3><span style=\"font-weight: 400;\">I can play with my kids longer without getting winded.<\/span><\/h3>\n<h3><span style=\"font-weight: 400;\">They can also tell that in general I feel better physically, and feel better about myself.<\/span><\/h3>\n<h3><span style=\"font-weight: 400;\">They&#8217;re also learning better eating habits through my example and not just being told what to do. <\/span><\/h3>\n<h3><span style=\"font-weight: 400;\">I focus on doing this to be healthier, not just losing weight. The focus is a healthier heart and body, so there&#8217;s no shaming anyone struggling with weight.<\/span><\/h3>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45665\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/cfc-transformation-before-after-michael-lost-13-pounds.jpg\" alt=\"\" width=\"871\" height=\"900\" data-wp-pid=\"45665\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/cfc-transformation-before-after-michael-lost-13-pounds.jpg 871w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/cfc-transformation-before-after-michael-lost-13-pounds-290x300.jpg 290w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/cfc-transformation-before-after-michael-lost-13-pounds-768x794.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/cfc-transformation-before-after-michael-lost-13-pounds-40x40.jpg 40w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/cfc-transformation-before-after-michael-lost-13-pounds-800x827.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/cfc-transformation-before-after-michael-lost-13-pounds-581x600.jpg 581w\" sizes=\"(max-width: 871px) 100vw, 871px\" \/><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #339966;\"><a style=\"color: #339966;\" href=\"https:\/\/cleanfoodcrush.com\/michael-hasnt-felt-this-good-in-years\/\">Michael Hasn&#8217;t Felt This Good in Years!<\/a><\/span><\/h3>\n<h3><\/h3>\n<h3><\/h3>\n<h3><span style=\"font-weight: 400;\">Hey It&#8217;s Rich! As I began my journey with <a href=\"https:\/\/cleanfoodlove.com\/challenge\/\">CleanFoodCrush<\/a>, <strong>I was 316 lbs and diagnosed as a prediabetic.<\/strong> Working in the medical field, I knew this was not a path I wanted to continue to be on. <\/span><\/h3>\n<h3><span style=\"font-weight: 400;\">I started using the free CFC recipes and found that not only did they teach me a new way of thinking about food and eating, but my family and I enjoyed what I was cooking. <\/span><\/h3>\n<h3><span style=\"font-weight: 400;\">As the weight came off and I became healthier, I realized I needed to support this program and help others as the CFC team helped me. <\/span><\/h3>\n<h3><span style=\"font-weight: 400;\">Life changes have occurred since I first started; my boys moved out but took with them the knowledge of <strong>eating healthy.\u00a0<\/strong><\/span><\/h3>\n<h3><span style=\"font-weight: 400;\"> I have taken a job closer to where I grew up which allows me to help my parents finish building their house. <\/span><\/h3>\n<h3><span style=\"font-weight: 400;\"><strong>Because of what I&#8217;ve learned from the <a href=\"https:\/\/cleanfoodlove.com\/challenge\/\">30 Day Clean Eating Challenge<\/a>, I am no longer pre diabetic,<\/strong> my weight is getting closer to an appropriate range, and I have the energy to enjoy Western Colorado. <\/span><\/h3>\n<h3><span style=\"font-weight: 400;\">My boys on occasion will text me wanting one of the CFC recipes I fixed while they lived at home letting me know that they see the importance of healthy eating as well. I&#8217;m so glad to see <a href=\"https:\/\/cleanfoodlove.com\/challenge\/\">CleanFoodCrush<\/a> making a difference in their lives through me.\u00a0<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45663\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/rich-lost-57-pounds-with-cleanfoodcrush-transformation-testimonial.png\" alt=\"\" width=\"900\" height=\"900\" data-wp-pid=\"45663\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/rich-lost-57-pounds-with-cleanfoodcrush-transformation-testimonial.png 900w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/rich-lost-57-pounds-with-cleanfoodcrush-transformation-testimonial-300x300.png 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/rich-lost-57-pounds-with-cleanfoodcrush-transformation-testimonial-150x150.png 150w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/rich-lost-57-pounds-with-cleanfoodcrush-transformation-testimonial-768x768.png 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/rich-lost-57-pounds-with-cleanfoodcrush-transformation-testimonial-70x70.png 70w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/rich-lost-57-pounds-with-cleanfoodcrush-transformation-testimonial-50x50.png 50w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/rich-lost-57-pounds-with-cleanfoodcrush-transformation-testimonial-250x250.png 250w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/rich-lost-57-pounds-with-cleanfoodcrush-transformation-testimonial-40x40.png 40w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/rich-lost-57-pounds-with-cleanfoodcrush-transformation-testimonial-800x800.png 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/06\/rich-lost-57-pounds-with-cleanfoodcrush-transformation-testimonial-600x600.png 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #339966;\"><a style=\"color: #339966;\" href=\"https:\/\/cleanfoodcrush.com\/rich-lost-58-pounds\/\">Rich Lost 58 lbs and Counting!\u00a0<\/a><\/span><\/strong><\/h3>\n<h3><\/h3>\n<h3>Ready to Get the Tools and Support That Helped these three amazing dad&#8217;s Succeed? Come and <a href=\"https:\/\/cleanfoodlove.com\/challenge\/\">Join the Challenge<\/a>!<\/h3>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-34090\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2021\/07\/cfc-30-day-challenge-banner.jpg\" alt=\"\" width=\"675\" height=\"570\" data-wp-pid=\"34090\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2021\/07\/cfc-30-day-challenge-banner.jpg 675w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2021\/07\/cfc-30-day-challenge-banner-300x253.jpg 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2021\/07\/cfc-30-day-challenge-banner-600x507.jpg 600w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/h3>\n\n<!-- NgfbSharing::get_buttons content filter skipped: buttons_on_index not enabled -->\n","protected":false},"excerpt":{"rendered":"<p>3 Dads Find Improved Health with CleanFoodCrush We&#8217;re taking a look back at some of our dads who have just crushed it in the 30 Day Clean Eating Challenge &nbsp; Hi! I&#8217;m Lee. I am a Dad and a Grandfather.\u00a0 Clean Food Crush gives me healthy choices to stay trim and energized so I can<a href=\"https:\/\/cleanfoodcrush.com\/3-dads-improved-health-cfc\/\">  <strong> Read More! <\/strong> <\/a><\/p>\n","protected":false},"author":19,"featured_media":45664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[932,21],"tags":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/45643"}],"collection":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/comments?post=45643"}],"version-history":[{"count":6,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/45643\/revisions"}],"predecessor-version":[{"id":45672,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/45643\/revisions\/45672"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media\/45664"}],"wp:attachment":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media?parent=45643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/categories?post=45643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/tags?post=45643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}