{"id":44014,"date":"2023-03-07T00:00:58","date_gmt":"2023-03-07T07:00:58","guid":{"rendered":"https:\/\/cleanfoodcrush.com\/?p=44014"},"modified":"2023-03-09T16:53:04","modified_gmt":"2023-03-09T23:53:04","slug":"angela-lost-13-pounds-in-30-days","status":"publish","type":"post","link":"https:\/\/cleanfoodcrush.com\/angela-lost-13-pounds-in-30-days\/","title":{"rendered":"After 30-Day Challenge &#8211; Too Many Good Changes to List"},"content":{"rendered":"\n<!-- ngfb schema image for pinterest pin it button -->\n<div class=\"ngfb-schema-image-for-pinterest\" style=\"display:none;\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/cfc-review-angela-down-13-pounds-30-days-800x827.png\" width=\"0\" height=\"0\" style=\"width:0;height:0;\" data-pin-description=\"Meet Angela, Who Lost Over 13 Pounds in 30 Days! I am Angela, 44 years old, mom of ; a college baseball player son and a teenage daughter who has me always on the go! We have two very adorable Whippet pups. Besides traveling to watch my son play...\" alt=\"\"\/>\n<\/div><!-- .ngfb-schema-image-for-pinterest -->\n\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-44017 size-full\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Angela.jpg\" alt=\"\" width=\"828\" height=\"621\" data-wp-pid=\"43190\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Angela.jpg 828w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Angela-300x225.jpg 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Angela-768x576.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Angela-800x600.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Angela-600x450.jpg 600w\" sizes=\"(max-width: 828px) 100vw, 828px\" \/><\/p>\n<h1><\/h1>\n<h1>Meet Angela, Who Lost Over 13 Pounds in 30 Days!<\/h1>\n<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class='embed-container'><iframe src='https:\/\/www.youtube.com\/embed\/\/TBm1r_nG-D4' frameborder='0' allowfullscreen><\/iframe><\/div>\n<p><span style=\"font-weight: 400;\">I am Angela, 44 years old, mom of ; a college baseball player son and a teenage daughter who has me always on the go! We have two very adorable Whippet pups. Besides traveling to watch my son play ball, driving my daughter to school, her job, volunteering, and numerous appointments, I also work part-time from home as a Senior Technical Recruiter finding engineers and architects new careers AND I do Pampered Chef cooking parties! Let&#8217;s just say I am always busy! For fun, I love doing jig-saw puzzles, reading and socializing with my book club besties, walking with friends and now, thanks to Rachel&#8217;s suggestion, I look forward to a Wednesday night Detox bath and meditation session all by myself.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>My friend recommended I join the <a href=\"https:\/\/cleanfoodlove.com\/challenge\/\">CleanFoodCrush 30-Day Clean Eating Challenge<\/a> <\/strong>in January because the recipes always looked beautiful and colorful to her. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, I watched and after noticing how <strong>Rachel recommended not dieting but eating healthier and focusing on quality vs quantity,<\/strong> I thought, &#8220;This is interesting.&#8221; <\/span><\/p>\n<h3><strong><span style=\"background-color: #fafc6a;\">What really caused me to decide to jump in was when I heard others talk about how eating clean helped with inflammation.<\/span> <\/strong><\/h3>\n<p><strong>And boy oh boy was my foot always hurting.\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44019\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/before-challenge.jpg\" alt=\"\" width=\"828\" height=\"621\" data-wp-pid=\"44019\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/before-challenge.jpg 828w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/before-challenge-300x225.jpg 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/before-challenge-768x576.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/before-challenge-800x600.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/before-challenge-600x450.jpg 600w\" sizes=\"(max-width: 828px) 100vw, 828px\" \/><span style=\"color: #008000;\"><strong>Before the Challenge<\/strong><\/span><\/p>\n<h2><\/h2>\n<h2><strong>I Have Lost a Little Over 13 Pounds in 30 Days!<\/strong><\/h2>\n<p><strong>I&#8217;ve gone down a whole jeans size!\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44020\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/After-my-spa-facial_.jpg\" alt=\"\" width=\"828\" height=\"1104\" data-wp-pid=\"44020\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/After-my-spa-facial_.jpg 828w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/After-my-spa-facial_-225x300.jpg 225w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/After-my-spa-facial_-768x1024.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/After-my-spa-facial_-800x1067.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/After-my-spa-facial_-450x600.jpg 450w\" sizes=\"(max-width: 828px) 100vw, 828px\" \/><span style=\"color: #008000;\"><strong>This is after my first facial at a fancy place right after my 30 Days challenge ended. This was my reward for sticking to no sugar, no alcohol for a month! A luxury facial to help get some toxins out.<\/strong><\/span><\/p>\n<h2><\/h2>\n<h2><strong>I used to really struggle with eating healthy. <\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">I think part of it was my job as a Pampered Chef consultant I had access to all these amazing recipes and THOUGHT that in order to impress my customers, I had to do the demo just like it was on the company website. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Thanks to Rachel, I am learning how to make substitutes that still taste great and still show off my products by just making a few simple modifications.<\/strong> <\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44022\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Cucumber-salad_.jpg\" alt=\"\" width=\"828\" height=\"1104\" data-wp-pid=\"44022\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Cucumber-salad_.jpg 828w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Cucumber-salad_-225x300.jpg 225w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Cucumber-salad_-768x1024.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Cucumber-salad_-800x1067.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Cucumber-salad_-450x600.jpg 450w\" sizes=\"(max-width: 828px) 100vw, 828px\" \/><\/p>\n<p><strong>The day after my facial, I went to my first book club since the <a href=\"https:\/\/cleanfoodlove.com\/challenge\/\">Challenge<\/a> and brought a healthy tangy cucumber salad from Rachel\u2019s recipes that everyone loved and came back to get seconds!<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44023\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Choosing-healthy-foods-girls-night-out.jpg\" alt=\"\" width=\"1284\" height=\"1711\" data-wp-pid=\"44023\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Choosing-healthy-foods-girls-night-out.jpg 1284w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Choosing-healthy-foods-girls-night-out-225x300.jpg 225w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Choosing-healthy-foods-girls-night-out-768x1023.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Choosing-healthy-foods-girls-night-out-1153x1536.jpg 1153w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Choosing-healthy-foods-girls-night-out-800x1066.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Choosing-healthy-foods-girls-night-out-450x600.jpg 450w\" sizes=\"(max-width: 1284px) 100vw, 1284px\" \/><span style=\"color: #008000;\"><strong>This was February 5th, a dinner out with my girlfriends that I chose a healthy meal of steak and spinach mushrooms and sweet potatoes and skipped the wine.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>I also used to be afraid to put my diet as a priority<\/strong> because as a mom, I focused on helping my son gain weight for athletics and making sure my daughter got enough food she would eat because her high school has a very high rate of eating disorders. <\/span><\/p>\n<h2><\/h2>\n<h2><span style=\"font-weight: 400;\"><strong>I didn&#8217;t want to &#8220;diet&#8221; and reinforce bad food habits and food anxiety with my daughter<\/strong>. <\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Her peers watch TikTok videos making fun of &#8220;almond moms&#8221; who are always dieting. I feel like the <strong><a href=\"https:\/\/cleanfoodlove.com\/challenge\/\">Challenge<\/a><\/strong> has changed my mindset on how different eating clean is.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>The Challenge has helped me to discuss problems being solved with my daughter as a result of eating healthier rather than dieting.<\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44024\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Angela-and-Daughter.jpg\" alt=\"\" width=\"828\" height=\"621\" data-wp-pid=\"44024\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Angela-and-Daughter.jpg 828w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Angela-and-Daughter-300x225.jpg 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Angela-and-Daughter-768x576.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Angela-and-Daughter-800x600.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Angela-and-Daughter-600x450.jpg 600w\" sizes=\"(max-width: 828px) 100vw, 828px\" \/><span style=\"color: #008000;\"><strong>This was 2\/10\/23 on a baseball road trip to see my son play college ball. My daughter and I were watching from the sidelines where I had packed hummus and veggies and chicken salad instead of eating concession stand food.<\/strong><\/span><\/p>\n<h2><\/h2>\n<h2>Examples of Results From Eating Healthier Are:<\/h2>\n<p><span style=\"font-weight: 400;\">\u27a1\ufe0f How much less my plantar fasciitis hurts as a result of eliminating sugar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u27a1\ufe0f How much more happy and less anxiety I have now that the nutrition I consume is greater. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u27a1\ufe0f I am also eating MORE food and different types than I ever ate previously.<\/span><\/p>\n<p><strong><span style=\"background-color: #fafc6a;\">I&#8217;m planning ahead and hoping that I&#8217;m showing my daughter that she CAN and SHOULD put her own nutrition as just as high of a priority as the rest of her family&#8217;s needs.<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44026\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Adorable-Airbnb-so-I-can-eat-clean_-scaled.jpg\" alt=\"\" width=\"2048\" height=\"1536\" data-wp-pid=\"44026\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Adorable-Airbnb-so-I-can-eat-clean_-scaled.jpg 2048w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Adorable-Airbnb-so-I-can-eat-clean_-300x225.jpg 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Adorable-Airbnb-so-I-can-eat-clean_-1024x768.jpg 1024w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Adorable-Airbnb-so-I-can-eat-clean_-768x576.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Adorable-Airbnb-so-I-can-eat-clean_-1536x1152.jpg 1536w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Adorable-Airbnb-so-I-can-eat-clean_-800x600.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Adorable-Airbnb-so-I-can-eat-clean_-1200x900.jpg 1200w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/Adorable-Airbnb-so-I-can-eat-clean_-600x450.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><span style=\"color: #008000;\"><strong>I rented this Adorable AirBnb on our trip so I can eat clean!<\/strong><\/span><\/p>\n<h2><\/h2>\n<h2><strong>My mom was a diabetic and I was probably trending that way because I was completely addicted to sugar. <\/strong><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>I thought I could not live without bread, mashed potatoes, pizza, chips and candy. <\/strong>I also thought I was too busy and because I was in a hurry, HAD to go through drive-throughs.<\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44027\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/This-is-some-of-my-food-and-my-kiddos-from-the-trip_1-scaled.jpg\" alt=\"\" width=\"1536\" height=\"2048\" data-wp-pid=\"44027\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/This-is-some-of-my-food-and-my-kiddos-from-the-trip_1-scaled.jpg 1536w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/This-is-some-of-my-food-and-my-kiddos-from-the-trip_1-225x300.jpg 225w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/This-is-some-of-my-food-and-my-kiddos-from-the-trip_1-768x1024.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/This-is-some-of-my-food-and-my-kiddos-from-the-trip_1-1152x1536.jpg 1152w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/This-is-some-of-my-food-and-my-kiddos-from-the-trip_1-800x1067.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/This-is-some-of-my-food-and-my-kiddos-from-the-trip_1-450x600.jpg 450w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><span style=\"color: #008000;\"><strong>Some Clean Eating While on the Road!<\/strong><\/span><\/p>\n<h3><strong><span style=\"background-color: #fafc6a;\">I am thankful I have had the power to make changes now and add some extra energy back into my life.<\/span> <\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">I am really proud of myself now for learning I don&#8217;t actually have to do that I can eat a pre-made salad in the car as easily as I can french fries and not have to care if they were cold, too salty and soggy and I will actually I feel full longer.\u00a0\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44028\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/The-kiddos.jpg\" alt=\"\" width=\"1284\" height=\"1712\" data-wp-pid=\"44028\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/The-kiddos.jpg 1284w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/The-kiddos-225x300.jpg 225w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/The-kiddos-768x1024.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/The-kiddos-1152x1536.jpg 1152w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/The-kiddos-800x1067.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/The-kiddos-450x600.jpg 450w\" sizes=\"(max-width: 1284px) 100vw, 1284px\" \/><span style=\"color: #008000;\"><strong>The Kiddos \ud83d\udc95<\/strong><\/span><\/p>\n<h2><\/h2>\n<h2><span style=\"font-weight: 400;\"><strong>\ud83c\udf1fMy Tips For Success with the Challenge:<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><strong> In the beginning, focus on the healthy foods you LOVE <\/strong><\/span><span style=\"font-weight: 400;\"><strong>what your family already eats, and which easy meals you can double.<\/strong> So, for example, my daughter and I love the &#8220;healthier chicken parmesan.&#8221; It&#8217;s super easy. We love it with oven roasted zucchini, and she throws extra noodles in for herself and I throw extra broccoli in for me. <\/span><span style=\"font-weight: 400;\">It makes enough that I eat it for lunch for the next two days! <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>I have also LOVED saving a ton of time by pre-making 5-6 days worth of blueberry pie overnight oats every week.<\/strong> The Chinese Chicken Salad is also a favorite of mine and easy to prep a lot ahead in salad mason jars!<\/span><\/p>\n<h2><\/h2>\n<h2><strong>\ud83c\udf1fThe 30 Day Clean Eating Challenge has:<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u27a1\ufe0fHelped me to stop huffing and puffing because I have to make an extra trip up the stairs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u27a1\ufe0fMade me feel more confident that I can control how I feel. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u27a1\ufe0fI am not running out of breath from carrying a gallon of water upstairs.<\/strong> Instead, it&#8217;s that same water that is helping me lose weight that will make carrying it even easier every week. <\/span><\/p>\n<h3><strong><span style=\"background-color: #fafc6a;\">Little things I didn&#8217;t realize would change, like:<\/span><\/strong><\/h3>\n<p><span style=\"font-weight: 400;\"><strong>\u27a1\ufe0f<\/strong>It&#8217;s getting easier to shave my legs<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u27a1\ufe0f<\/strong>It&#8217;s more fun to smile back at myself in the mirror because less puffiness in my face.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u27a1\ufe0fIt&#8217;s less stressful to figure out what&#8217;s for dinner because I have a meal plan! <\/span><\/p>\n<h2><\/h2>\n<h2><strong>It&#8217;s also really nice to change the way I talk to myself. <\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Instead of &#8220;don&#8217;t waste your time trying on those jeans, you will never fit in them again!&#8221; <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Now my new inner dialogue is, &#8220;Go ahead and try these jeans on today. If they don&#8217;t fit yet, you will surely be closer.&#8221;\u00a0 <\/span><\/p>\n<p><span style=\"font-weight: 400;\">And &#8211; surprise!! <\/span><\/p>\n<p><span style=\"font-weight: 400;\">THEY DID FIT!\u00a0\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44029\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/what-if-its-better-than-you-imagined.png\" alt=\"\" width=\"600\" height=\"600\" data-wp-pid=\"44029\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/what-if-its-better-than-you-imagined.png 600w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/what-if-its-better-than-you-imagined-300x300.png 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/what-if-its-better-than-you-imagined-150x150.png 150w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/what-if-its-better-than-you-imagined-70x70.png 70w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/what-if-its-better-than-you-imagined-50x50.png 50w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/what-if-its-better-than-you-imagined-250x250.png 250w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2023\/03\/what-if-its-better-than-you-imagined-40x40.png 40w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2><\/h2>\n<h2><strong>\ud83c\udf1fIf you&#8217;ve been on the fence&#8230; <\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Instead of listing all the things that could go wrong&#8230; Ask yourself, &#8220;What if it works out better than I can imagine?&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> Because it WILL. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are so many little things you don&#8217;t even realize you are struggling with now. You&#8217;ll only realize it was a struggle<\/span><span style=\"font-weight: 400;\"> after they get better. Trust me. Give the <a href=\"https:\/\/cleanfoodlove.com\/challenge\/\"><strong>Challenge<\/strong><\/a> a try.<\/span><\/p>\n<h3>&#8211; Angela<\/h3>\n<p><a href=\"https:\/\/cleanfoodlove.com\/challenge\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40259 size-full\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/09\/30-day-challange-banner-with-plant-base.jpg\" alt=\"\" width=\"675\" height=\"570\" data-wp-pid=\"18951\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/09\/30-day-challange-banner-with-plant-base.jpg 675w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/09\/30-day-challange-banner-with-plant-base-300x253.jpg 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/09\/30-day-challange-banner-with-plant-base-600x507.jpg 600w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/a><\/p>\n<h3 style=\"text-align: center;\">Ready to Get the Tools and Support That Helped Angela Succeed? Come and <a href=\"https:\/\/cleanfoodlove.com\/challenge\/\">Join the Challenge<\/a>!<\/h3>\n\n<!-- NgfbSharing::get_buttons content filter skipped: buttons_on_index not enabled -->\n","protected":false},"excerpt":{"rendered":"<p>Meet Angela, Who Lost Over 13 Pounds in 30 Days! I am Angela, 44 years old, mom of ; a college baseball player son and a teenage daughter who has me always on the go! We have two very adorable Whippet pups. Besides traveling to watch my son play ball, driving my daughter to school,<a href=\"https:\/\/cleanfoodcrush.com\/angela-lost-13-pounds-in-30-days\/\">  <strong> Read More! <\/strong> <\/a><\/p>\n","protected":false},"author":19,"featured_media":44018,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[932,21],"tags":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/44014"}],"collection":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/comments?post=44014"}],"version-history":[{"count":12,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/44014\/revisions"}],"predecessor-version":[{"id":44078,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/44014\/revisions\/44078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media\/44018"}],"wp:attachment":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media?parent=44014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/categories?post=44014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/tags?post=44014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}