{"id":38754,"date":"2022-05-31T04:41:33","date_gmt":"2022-05-31T11:41:33","guid":{"rendered":"https:\/\/cleanfoodcrush.com\/?p=38754"},"modified":"2022-05-30T12:05:06","modified_gmt":"2022-05-30T19:05:06","slug":"susanne-lost-28-pounds","status":"publish","type":"post","link":"https:\/\/cleanfoodcrush.com\/susanne-lost-28-pounds\/","title":{"rendered":"Susanne Lost 28\u00a0Pounds, Has More Energy and Feels Happier!"},"content":{"rendered":"\n\n
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Susanne Lost 28 Pounds and Feels Happier!<\/h1>\n

Hello, I\u2019m Susanne. I\u2019m 57. I live in the \u201cWine Country\u201d in Northern California with my partner Curt. I\u2019m a proud Aunt. I work in Dentistry, and I love to cook and hike. We enjoy hiking in Yosemite National Park and along our coastline.<\/p>\n

Two years prior to joining CFC I tried and failed to lose weight.<\/strong> My love for cooking \u201ccomfort food\u201d and for wine and cheese didn\u2019t help. I needed support to keep me on track and motivated. I\u2019d been following CleanFoodCrush for several years because of the recipes and was curious about the 30-Day Challenge<\/a>. <\/strong>Finally, I was tired of my clothes not fitting. I was tired of feeling tired.<\/strong> So I decided to just do it!<\/p>\n

I joined the CleanFoodCrush 30-Day Clean Eating Challenge<\/a><\/strong> in November 2021 and loved the group so much that I became a monthly member.<\/p>\n

Since joining the\u00a0 CleanFoodCrush Challenge<\/a>, my mind and body are healthier. I\u2019m happier.<\/strong><\/p>\n

\u27a1\ufe0f <\/strong>The encouragement I received from Rachel, the amazing team, and the members were just the support I was looking for.<\/p>\n

\u27a1\ufe0f After the first week, I had more energy and started to lose weight.<\/p>\n

\u27a1\ufe0f I couldn\u2019t believe how much better I felt after just one week of clean eating.<\/p>\n

\u27a1\ufe0f Meal prepping has been a game-changer for me!<\/p>\n

\u27a1\ufe0f<\/strong> I\u2019ve lost 28 pounds since starting.<\/p>\n

\u27a1\ufe0f<\/strong> I\u2019m down almost two sizes and able to wear the clothes in my closet again!<\/p>\n

\u27a1\ufe0f I\u2019m exercising again and not hiding from cameras or avoiding social events anymore!<\/p>\n

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This lifestyle is absolutely sustainable<\/strong>. I am just 15 pounds from my goal weight and feel confident now that I will reach that goal. You can do it too!<\/strong><\/p>\n

Clean eating every day really is easy once you have a clear understanding of what clean eating means.<\/p>\n

This program has taught me how to be more mindful about what I\u2019m eating and what my body needs<\/strong>.<\/p>\n

I still enjoy my favorite foods and wine. I love a good lettuce-wrapped burger with sweet potato fries and make Rachel\u2019s Juicy Baked Chicken weekly.<\/p>\n

You will love Rachel\u2019s recipes and the wonderful sense of community.<\/strong><\/p>\n

– Susanne<\/p>\n

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Susanne Lost 28 Pounds and Feels Happier! Hello, I\u2019m Susanne. I\u2019m 57. I live in the \u201cWine Country\u201d in Northern California with my partner Curt. I\u2019m a proud Aunt. I work in Dentistry, and I love to cook and hike. We enjoy hiking in Yosemite National Park and along our coastline. Two years prior to Read More! <\/strong> <\/a><\/p>\n","protected":false},"author":19,"featured_media":38757,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[932,21],"tags":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/38754"}],"collection":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/comments?post=38754"}],"version-history":[{"count":9,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/38754\/revisions"}],"predecessor-version":[{"id":38766,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/38754\/revisions\/38766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media\/38757"}],"wp:attachment":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media?parent=38754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/categories?post=38754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/tags?post=38754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}