{"id":38648,"date":"2022-05-23T00:50:53","date_gmt":"2022-05-23T07:50:53","guid":{"rendered":"https:\/\/cleanfoodcrush.com\/?p=38648"},"modified":"2022-05-24T11:03:29","modified_gmt":"2022-05-24T18:03:29","slug":"krista-lost-17-pounds-in-less-than-six-weeks","status":"publish","type":"post","link":"https:\/\/cleanfoodcrush.com\/krista-lost-17-pounds-in-less-than-six-weeks\/","title":{"rendered":"Krista Lost 17 Pounds and 18.5 Inches in Less Than Six Weeks"},"content":{"rendered":"\n<!-- ngfb schema image for pinterest pin it button -->\n<div class=\"ngfb-schema-image-for-pinterest\" style=\"display:none;\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/cleanfoodcrush-before-and-after-krista-lost-17-pounds-and-18.5-inches-in-just-over-5-weeks-with-cleanfoodcrush-30-day-challenge-800x800.png\" width=\"0\" height=\"0\" style=\"width:0;height:0;\" data-pin-description=\"&nbsp; &nbsp; Krista Lost 17 Pounds and 18.5 Inches in Less Than Six Weeks! Hi Crushers! My name is Krista, and I am a 39-year-old wife and mother of two beautiful girls (8 and 5 years old)! I work full time in a leadership role, and I have a very busy...\" alt=\"\"\/>\n<\/div><!-- .ngfb-schema-image-for-pinterest -->\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-38649 size-full\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/Krista-lost-17-pounds-and-18-inches-cleanfoodcrush-review.png\" alt=\"\" width=\"201\" height=\"235\" data-wp-pid=\"37511\" \/><\/p>\n<h1><\/h1>\n<h1>Krista Lost 17 Pounds and 18.5 Inches in Less Than Six Weeks!<\/h1>\n<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class='embed-container'><iframe src='https:\/\/www.youtube.com\/embed\/-VZ0-aklxbo' frameborder='0' allowfullscreen><\/iframe><\/div>\n<p><span style=\"font-weight: 400;\">Hi Crushers! My name is Krista, and I am a 39-year-old wife and mother of two beautiful girls (8 and 5 years old)! I work full time in a leadership role, and I have a very busy schedule with little ones in competition dance and softball!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>I have struggled with my weight for years, and even more so after having babies.<\/strong> I hated feeling hungry, and I got horrible migraines when I didn\u2019t eat on a schedule. I didn&#8217;t sleep well, I struggled with a lack of energy, and I was addicted to sugar.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I have been following Rachel since March 2022, before deciding to jump right in to the April <strong><a href=\"https:\/\/cleanfoodlove.com\/challenge\/\">30-Day Clean Eating Challenge<\/a><\/strong> for the first time!<\/span><\/p>\n<p><strong>So far I have lost 17lbs and 18.5&#8243; in just over five weeks!<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">I can\u2019t help but notice how miserable I looked in my first photos, and I am SO proud of how far I have come in the first 5 weeks!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-38653\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/krista-lost-17-pounds-and-18.5-inches-in-just-over-5-weeks-with-cleanfoodcrush-30-day-challenge-testimonial.png\" alt=\"\" width=\"900\" height=\"900\" data-wp-pid=\"38653\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/krista-lost-17-pounds-and-18.5-inches-in-just-over-5-weeks-with-cleanfoodcrush-30-day-challenge-testimonial.png 900w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/krista-lost-17-pounds-and-18.5-inches-in-just-over-5-weeks-with-cleanfoodcrush-30-day-challenge-testimonial-300x300.png 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/krista-lost-17-pounds-and-18.5-inches-in-just-over-5-weeks-with-cleanfoodcrush-30-day-challenge-testimonial-150x150.png 150w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/krista-lost-17-pounds-and-18.5-inches-in-just-over-5-weeks-with-cleanfoodcrush-30-day-challenge-testimonial-768x768.png 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/krista-lost-17-pounds-and-18.5-inches-in-just-over-5-weeks-with-cleanfoodcrush-30-day-challenge-testimonial-70x70.png 70w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/krista-lost-17-pounds-and-18.5-inches-in-just-over-5-weeks-with-cleanfoodcrush-30-day-challenge-testimonial-50x50.png 50w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/krista-lost-17-pounds-and-18.5-inches-in-just-over-5-weeks-with-cleanfoodcrush-30-day-challenge-testimonial-250x250.png 250w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/krista-lost-17-pounds-and-18.5-inches-in-just-over-5-weeks-with-cleanfoodcrush-30-day-challenge-testimonial-40x40.png 40w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/krista-lost-17-pounds-and-18.5-inches-in-just-over-5-weeks-with-cleanfoodcrush-30-day-challenge-testimonial-800x800.png 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/krista-lost-17-pounds-and-18.5-inches-in-just-over-5-weeks-with-cleanfoodcrush-30-day-challenge-testimonial-600x600.png 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p><strong> I have my smile back!!<\/strong><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-38651\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/Fun-photo--rotated.jpg\" alt=\"\" width=\"480\" height=\"640\" data-wp-pid=\"38651\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/Fun-photo--rotated.jpg 480w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/Fun-photo--225x300.jpg 225w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/Fun-photo--450x600.jpg 450w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/span><\/p>\n<p><strong>I want to be a good role model and demonstrate healthy eating for my kids and teach them the proper way to fuel their bodies.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-38650\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/Enjoying-new-lifestyle-.jpg\" alt=\"\" width=\"640\" height=\"427\" data-wp-pid=\"38650\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/Enjoying-new-lifestyle-.jpg 640w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/Enjoying-new-lifestyle--300x200.jpg 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/Enjoying-new-lifestyle--600x400.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u27a1\ufe0f<strong> I haven&#8217;t had a migraine or acid reflux since starting the <a href=\"https:\/\/cleanfoodlove.com\/challenge\/\">30-Day Challenge<\/a>!<\/strong><\/span><\/p>\n<p><strong>\u27a1\ufe0f My sugar cravings have disappeared!<\/strong><\/p>\n<p><strong>\u27a1\ufe0fI sleep SO much better!<\/strong><\/p>\n<p><strong>\u27a1\ufe0f I can feel such an amazing boost in my energy level!<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">My two favorite CFC recipes are the Blender Oatmeal Muffins, and the Pumpkin Pie Protein Smoothie!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-38655\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/You-can-do-this-We-all-have-busy-schedules-but-I-encourage-you-to-take-time-for-yourself-and-make-the-plan-work-for-YOU.png\" alt=\"\" width=\"600\" height=\"600\" data-wp-pid=\"38655\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/You-can-do-this-We-all-have-busy-schedules-but-I-encourage-you-to-take-time-for-yourself-and-make-the-plan-work-for-YOU.png 600w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/You-can-do-this-We-all-have-busy-schedules-but-I-encourage-you-to-take-time-for-yourself-and-make-the-plan-work-for-YOU-300x300.png 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/You-can-do-this-We-all-have-busy-schedules-but-I-encourage-you-to-take-time-for-yourself-and-make-the-plan-work-for-YOU-150x150.png 150w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/You-can-do-this-We-all-have-busy-schedules-but-I-encourage-you-to-take-time-for-yourself-and-make-the-plan-work-for-YOU-70x70.png 70w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/You-can-do-this-We-all-have-busy-schedules-but-I-encourage-you-to-take-time-for-yourself-and-make-the-plan-work-for-YOU-50x50.png 50w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/You-can-do-this-We-all-have-busy-schedules-but-I-encourage-you-to-take-time-for-yourself-and-make-the-plan-work-for-YOU-250x250.png 250w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/05\/You-can-do-this-We-all-have-busy-schedules-but-I-encourage-you-to-take-time-for-yourself-and-make-the-plan-work-for-YOU-40x40.png 40w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><strong>You can do this!<\/strong> <\/span><\/p>\n<p><span style=\"font-weight: 400;\">We all have busy schedules, but I encourage you to take time for yourself and make the plan work for YOU! This is an investment in yourself and your future. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Meal planning becomes faster as you get used to it, and the positive results you see and feel will keep you motivated to continue! <\/span><\/p>\n<p><strong>Make yourself a priority!<\/strong><\/p>\n<p>&#8211; Krista<\/p>\n<p><a href=\"https:\/\/cleanfoodlove.com\/challenge\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-34090 size-full\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2021\/07\/cfc-30-day-challenge-banner.jpg\" alt=\"\" width=\"675\" height=\"570\" data-wp-pid=\"18951\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2021\/07\/cfc-30-day-challenge-banner.jpg 675w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2021\/07\/cfc-30-day-challenge-banner-300x253.jpg 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2021\/07\/cfc-30-day-challenge-banner-600x507.jpg 600w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/a><\/p>\n\n<!-- NgfbSharing::get_buttons content filter skipped: buttons_on_index not enabled -->\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; Krista Lost 17 Pounds and 18.5 Inches in Less Than Six Weeks! Hi Crushers! My name is Krista, and I am a 39-year-old wife and mother of two beautiful girls (8 and 5 years old)! I work full time in a leadership role, and I have a very busy schedule with little ones<a href=\"https:\/\/cleanfoodcrush.com\/krista-lost-17-pounds-in-less-than-six-weeks\/\">  <strong> Read More! <\/strong> <\/a><\/p>\n","protected":false},"author":19,"featured_media":38654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[932,21],"tags":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/38648"}],"collection":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/comments?post=38648"}],"version-history":[{"count":6,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/38648\/revisions"}],"predecessor-version":[{"id":38661,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/38648\/revisions\/38661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media\/38654"}],"wp:attachment":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media?parent=38648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/categories?post=38648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/tags?post=38648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}