{"id":37943,"date":"2022-03-29T04:18:44","date_gmt":"2022-03-29T11:18:44","guid":{"rendered":"https:\/\/cleanfoodcrush.com\/?p=37943"},"modified":"2022-03-28T20:58:26","modified_gmt":"2022-03-29T03:58:26","slug":"jamie-lost-over-8-pounds-in-30-days","status":"publish","type":"post","link":"https:\/\/cleanfoodcrush.com\/jamie-lost-over-8-pounds-in-30-days\/","title":{"rendered":"Jamie Lost Over 8 Pounds in 30 Days!"},"content":{"rendered":"\n\n
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Meet Jamie, Who Lost Over 8 Pounds During the 30-Day Clean Eating Challenge!<\/h1>\n

My name is Jamie; I am 37 years old. I’m married, and we have 3 children, ages 11, 9, and 3. Once our youngest was born with down syndrome, I decided to become a stay-at-home mom to care for her. I was never able to get all my baby weight off because I was pulled in so many different directions between all the kids and their needs and activities I didn’t have time to focus on my health.\u00a0<\/span><\/p>\n

After she was a few months old and we got into a routine with appointments and therapies, I really started researching food and health. We started buying all organic foods, and recently I even took some holistic online courses. My problem was I still wasn’t understanding how to eat 100% clean<\/a> and wanted to learn how to cook yummy meals!\u00a0<\/span><\/p>\n

I found CleanFoodCrush and started following them about 2 years ago.<\/strong><\/p>\n

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In January 2022, my only new year’s resolution was to take the 30-Day Challenge<\/a>! <\/span><\/h2>\n

I am so glad I did!<\/strong> It was exactly what I have been looking for….knowledge!<\/strong><\/span><\/p>\n

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I now know HOW to eat clean and thoroughly enjoy trying all the fantastic recipes! <\/strong><\/p>\n

My energy levels have also improved SO much; I no longer have afternoon crashes where I just want to sleep<\/strong>.\u00a0 <\/span><\/p>\n

My kid’s favorite so far is Rachel’s pizza chicken recipe, and my husband and I really love the tangy pulled chicken recipe, amongst others!<\/span><\/p>\n

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\u00a0After the 30 Days, I had lost 8.5 lbs and 2 inches.<\/strong><\/h2>\n

I am currently doing another 30 Days<\/a> and am still losing more weight and having trouble keeping my pants up<\/strong>!<\/span><\/p>\n

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I am SO thankful for the CFC 30-Day Clean Eating Challenge<\/a> as I will use this knowledge and their recipes as our new way of eating.<\/span><\/p>\n

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My piece of advice is, don’t sit there worrying about things like… “Will I be starving all day long? What if I don’t like any of the foods? What if I don’t lose any weight? ” <\/span><\/p>\n

This program is not a diet. You will NOT be hungry! We eat LOTS of food.<\/strong> <\/span><\/p>\n

There are MANY different recipes to choose from, you WILL love many that you try, and as long as you make your best effort, you will lose weight!<\/span><\/p>\n

– Jamie<\/p>\n


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  Meet Jamie, Who Lost Over 8 Pounds During the 30-Day Clean Eating Challenge! My name is Jamie; I am 37 years old. I’m married, and we have 3 children, ages 11, 9, and 3. Once our youngest was born with down syndrome, I decided to become a stay-at-home mom to care for her. I Read More! <\/strong> <\/a><\/p>\n","protected":false},"author":19,"featured_media":37946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[932,21],"tags":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/37943"}],"collection":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/comments?post=37943"}],"version-history":[{"count":7,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/37943\/revisions"}],"predecessor-version":[{"id":37957,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/37943\/revisions\/37957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media\/37946"}],"wp:attachment":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media?parent=37943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/categories?post=37943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/tags?post=37943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}