{"id":37232,"date":"2022-02-08T04:11:55","date_gmt":"2022-02-08T11:11:55","guid":{"rendered":"https:\/\/cleanfoodcrush.com\/?p=37232"},"modified":"2022-02-07T21:31:25","modified_gmt":"2022-02-08T04:31:25","slug":"darla-lost-12-pounds-in-30-days","status":"publish","type":"post","link":"https:\/\/cleanfoodcrush.com\/darla-lost-12-pounds-in-30-days\/","title":{"rendered":"Darla Lost 12 Pounds in 30 Days with CFC!"},"content":{"rendered":"\n<!-- ngfb schema image for pinterest pin it button -->\n<div class=\"ngfb-schema-image-for-pinterest\" style=\"display:none;\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/darla-lost-12-pounds-and-8-inches-in-30-days-cleanfoodcrush-testimonial-800x800.png\" width=\"0\" height=\"0\" style=\"width:0;height:0;\" data-pin-description=\"Meet Darla, Who Lost 12 Pounds and 8 Inches During the CFC 30-Day Clean Eating Challenge! Hi, my name is Darla. I am nearing 48 years old. I have two older kiddos and my hubby. We are about to celebrate 29 years of marriage. I work full-time for...\" alt=\"\"\/>\n<\/div><!-- .ngfb-schema-image-for-pinterest -->\n\n<p style=\"padding-left: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-37233\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/darla-lost-12-pounds-and-8i-inches-in-30-days-with-cleanfoodcrush.jpg\" alt=\"\" width=\"400\" height=\"533\" data-wp-pid=\"32175\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/darla-lost-12-pounds-and-8i-inches-in-30-days-with-cleanfoodcrush.jpg 750w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/darla-lost-12-pounds-and-8i-inches-in-30-days-with-cleanfoodcrush-225x300.jpg 225w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/darla-lost-12-pounds-and-8i-inches-in-30-days-with-cleanfoodcrush-450x600.jpg 450w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<h1><\/h1>\n<h1>Meet Darla, Who Lost 12 Pounds and 8 Inches During the CFC 30-Day Clean Eating Challenge!<\/h1>\n<p><span style=\"font-weight: 400;\">Hi, my name is Darla. I am nearing 48 years old. I have two older kiddos and my hubby. We are about to celebrate 29 years of marriage. I work full-time for a busy retailer, and in my free time, when weather permits, I love to take rides through the mountains with my jeep.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I started the <strong><a href=\"https:\/\/cleanfoodlove.com\/challenge\/\">30-Day Clean Eating Challenge<\/a><\/strong>\u00a0 on the 1st of January this year. I had previously tried the <a href=\"https:\/\/cleanfoodlove.com\/challenge\/\">Challenge<\/a> but had only made it through the 1st week before giving up.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37235\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/darla-lost-12-pounds-and-8-inches-in-30-days-cleanfoodcrush-transformation.png\" alt=\"\" width=\"900\" height=\"900\" data-wp-pid=\"37235\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/darla-lost-12-pounds-and-8-inches-in-30-days-cleanfoodcrush-transformation.png 900w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/darla-lost-12-pounds-and-8-inches-in-30-days-cleanfoodcrush-transformation-300x300.png 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/darla-lost-12-pounds-and-8-inches-in-30-days-cleanfoodcrush-transformation-150x150.png 150w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/darla-lost-12-pounds-and-8-inches-in-30-days-cleanfoodcrush-transformation-768x768.png 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/darla-lost-12-pounds-and-8-inches-in-30-days-cleanfoodcrush-transformation-70x70.png 70w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/darla-lost-12-pounds-and-8-inches-in-30-days-cleanfoodcrush-transformation-50x50.png 50w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/darla-lost-12-pounds-and-8-inches-in-30-days-cleanfoodcrush-transformation-250x250.png 250w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/darla-lost-12-pounds-and-8-inches-in-30-days-cleanfoodcrush-transformation-40x40.png 40w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/darla-lost-12-pounds-and-8-inches-in-30-days-cleanfoodcrush-transformation-800x800.png 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/darla-lost-12-pounds-and-8-inches-in-30-days-cleanfoodcrush-transformation-600x600.png 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h2><\/h2>\n<h2><span style=\"font-weight: 400;\">This Time I Knew I Needed a Lifestyle Change.<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">I had noticed not only was I gaining weight, but the snacking, stress eating, the glasses of wine was becoming more of an issue. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>I had become so bloated and uncomfortable in my own skin.<\/strong> I became self conscious of what I was wearing\u2014no energy or motivation to do anything. We found ourselves picking up dinner more nights than we cooked and just adding to the wrong choices!\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37234\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/you-are-worth-making-the-journey.png\" alt=\"\" width=\"600\" height=\"600\" data-wp-pid=\"37234\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/you-are-worth-making-the-journey.png 600w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/you-are-worth-making-the-journey-300x300.png 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/you-are-worth-making-the-journey-150x150.png 150w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/you-are-worth-making-the-journey-70x70.png 70w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/you-are-worth-making-the-journey-50x50.png 50w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/you-are-worth-making-the-journey-250x250.png 250w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2022\/02\/you-are-worth-making-the-journey-40x40.png 40w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2><\/h2>\n<h2><strong>Since Starting this Journey Just 30 Days Ago:<\/strong><\/h2>\n<ul>\n<li><strong> I have lost 12lbs and 8\u201d<\/strong><\/li>\n<li><strong>I feel fantastic.\u00a0<\/strong><\/li>\n<li><span style=\"font-weight: 400;\">I don\u2019t crave the sugars and the snacks. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Every day I feel closer to a healthy lifestyle. <\/span><\/li>\n<li><strong>I get up and feel like I have the energy for the day.<\/strong><\/li>\n<li><span style=\"font-weight: 400;\"> I sometimes find myself having a hard time sitting still.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><strong>I have learned to food prep, which has been my success for a healthier lifestyle.<\/strong> Then I\u2019m not tempted to pick up food because it\u2019s more convenient.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some of my favorite <strong>[<a href=\"https:\/\/cleanfoodlove.com\/challenge\/\">Challenge<\/a> Exclusive]<\/strong> recipes that I and my family enjoy are <\/span><span style=\"font-weight: 400;\">Beanless Chili (so easy and so very good)\u00a0 and <\/span><span style=\"font-weight: 400;\">Cottage Cheese Pancakes. The pancakes are my go-to for breakfast, and I had never been a fan of cottage cheese until the <strong><a href=\"https:\/\/cleanfoodlove.com\/challenge\/\">Clean Eating Challenge<\/a><\/strong>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Like anything in life, you have to put the work into what you want to get out of it. You are worth it! Make the journey. You will be grateful that you did!\u00a0<\/span><\/p>\n<p>&#8211; Darla<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-34090 size-full\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2021\/07\/cfc-30-day-challenge-banner.jpg\" alt=\"\" width=\"675\" height=\"570\" data-wp-pid=\"18951\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2021\/07\/cfc-30-day-challenge-banner.jpg 675w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2021\/07\/cfc-30-day-challenge-banner-300x253.jpg 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2021\/07\/cfc-30-day-challenge-banner-600x507.jpg 600w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/p>\n\n<!-- NgfbSharing::get_buttons content filter skipped: buttons_on_index not enabled -->\n","protected":false},"excerpt":{"rendered":"<p>Meet Darla, Who Lost 12 Pounds and 8 Inches During the CFC 30-Day Clean Eating Challenge! Hi, my name is Darla. I am nearing 48 years old. I have two older kiddos and my hubby. We are about to celebrate 29 years of marriage. I work full-time for a busy retailer, and in my free<a href=\"https:\/\/cleanfoodcrush.com\/darla-lost-12-pounds-in-30-days\/\">  <strong> Read More! <\/strong> <\/a><\/p>\n","protected":false},"author":19,"featured_media":37236,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[932,21],"tags":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/37232"}],"collection":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/comments?post=37232"}],"version-history":[{"count":8,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/37232\/revisions"}],"predecessor-version":[{"id":37244,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/37232\/revisions\/37244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media\/37236"}],"wp:attachment":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media?parent=37232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/categories?post=37232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/tags?post=37232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}