{"id":10119,"date":"2017-11-21T07:18:29","date_gmt":"2017-11-21T07:18:29","guid":{"rendered":"https:\/\/cleanfoodcrush.com\/?p=10119"},"modified":"2017-11-23T23:31:29","modified_gmt":"2017-11-23T23:31:29","slug":"reversed-pre-diabetic-status-eating-clean","status":"publish","type":"post","link":"https:\/\/cleanfoodcrush.com\/reversed-pre-diabetic-status-eating-clean\/","title":{"rendered":"Becky Reversed Her Pre-Diabetic Status and Lost Weight Eating Clean!"},"content":{"rendered":"\n<!-- ngfb schema image for pinterest pin it button -->\n<div class=\"ngfb-schema-image-for-pinterest\" style=\"display:none;\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/11\/Becky-Reveresed-Pre-Diabetic-Status-Eating-Clean-800x800.jpg\" width=\"0\" height=\"0\" style=\"width:0;height:0;\" data-pin-description=\"Hi there :) I&rsquo;m Becky, and I recently took the 30 Day Clean Eating Challenge. I transformed my body in a number of ways - but most significantly, I banished my &quot;pre-diabetic status&quot; which was a huge success. AND I even lost the stubborn post...\" alt=\"\"\/>\n<\/div><!-- .ngfb-schema-image-for-pinterest -->\n\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10122 size-full\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/11\/Becky-Lost-Weight-Eating-Clean.jpg\" alt=\"Becky Lost Weight Eating Clean\" width=\"537\" height=\"716\" data-wp-pid=\"10122\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/11\/Becky-Lost-Weight-Eating-Clean.jpg 537w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/11\/Becky-Lost-Weight-Eating-Clean-225x300.jpg 225w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/11\/Becky-Lost-Weight-Eating-Clean-450x600.jpg 450w\" sizes=\"(max-width: 537px) 100vw, 537px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Hi there \ud83d\ude42<\/span><\/p>\n<p>I\u2019m Becky, and I recently took the <a href=\"https:\/\/www.cleanfoodlove.com\/challenge\" target=\"_blank\" rel=\"noopener\">30 Day Clean Eating Challenge<\/a>. I transformed my body in a number of ways &#8211; but most significantly,<strong> I banished my &#8220;pre-diabetic status&#8221; which was a huge success. AND I even lost the stubborn post menopausal weight I was afraid I&#8217;d be stuck with forever.<\/strong><\/p>\n<p>Here&#8217;s the story of how I did it&#8230; but first, a little about me.<\/p>\n<p>I am 59 year old married, mother of two, grandmother to 3. I am an RN working in a busy outpatient surgery center. My husband and I enjoy traveling together and I love reading and spending time with my family, especially playing with my grandchildren!<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"width: 650px;\">\n<h3><span style=\"font-weight: 400;\"><strong>My greatest challenge before Clean Eating was sticking to a plan. I had tried Atkins, and Jenny Craig (twice).<\/strong> <strong>While I lost weight on both, I got sick of having so many restrictions and eating \u201c frozen bricks\u201d all the time. <\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Dieting like that just wasn\u2019t sustainable at all. None of those programs taught me how to make good food choices for life like the <a href=\"https:\/\/www.cleanfoodlove.com\/challenge\" target=\"_blank\" rel=\"noopener\">30 Day Clean Eating Challenge<\/a> has.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6299\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/03\/Eat-Clean-30-Minute-Chicken-Tortilla-Soup--1024x683.jpg\" alt=\"Eat Clean 30-Minute Chicken Tortilla Soup\" width=\"1024\" height=\"683\" data-wp-pid=\"6299\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/03\/Eat-Clean-30-Minute-Chicken-Tortilla-Soup--1024x683.jpg 1024w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/03\/Eat-Clean-30-Minute-Chicken-Tortilla-Soup--300x200.jpg 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/03\/Eat-Clean-30-Minute-Chicken-Tortilla-Soup--768x512.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/03\/Eat-Clean-30-Minute-Chicken-Tortilla-Soup--670x446.jpg 670w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/03\/Eat-Clean-30-Minute-Chicken-Tortilla-Soup--800x534.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/03\/Eat-Clean-30-Minute-Chicken-Tortilla-Soup--600x400.jpg 600w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/03\/Eat-Clean-30-Minute-Chicken-Tortilla-Soup-.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><span style=\"font-size: inherit;\"><a href=\"https:\/\/cleanfoodcrush.com\/easy-30-minute-chicken-tortilla-soup\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: inherit;\">Easy 30-Minute Chicken Tortilla Soup Recipe<\/span><\/a><\/span><\/p>\n<h3><strong>CleanFoodCrush has been amazing for me! They&#8217;ve taught me to Eat Clean wholesome food and how to make good choices when eating out. <\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">I am so balanced and mindful of my eating now. Plus the online support, and accountability buddy, has been such a great help!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I actually sent out an SOS to Billie-Jo while I was in the grocery store and she got back to me before I left! It was like having her support in my back pocket! <a href=\"https:\/\/cleanfoodcrush.com\/lost-fifty-nine-pounds-clean-eating\/\" target=\"_blank\" rel=\"noopener\">Billie-Jo started out with CleanFoodCrush by doing the Challenge with her son, they lost 59 pounds together<\/a>, and today she&#8217;s one of the key support team members in the private challenge groups.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I am post menopausal and I started carrying a lot of fat around my waist, which I hadn&#8217;t experienced before in my earlier years. I was afraid the weight and where it was hanging out would never go away, but I was so happy to see that I lost weight around my weight first!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-10134\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/11\/Becky-Reveresed-Pre-Diabetic-Status-Eating-Clean-1024x1024.jpg\" alt=\"Becky Reversed Pre-Diabetic Status Eating Clean\" width=\"1024\" height=\"1024\" data-wp-pid=\"10134\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/11\/Becky-Reveresed-Pre-Diabetic-Status-Eating-Clean-1024x1024.jpg 1024w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/11\/Becky-Reveresed-Pre-Diabetic-Status-Eating-Clean-150x150.jpg 150w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/11\/Becky-Reveresed-Pre-Diabetic-Status-Eating-Clean-300x300.jpg 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/11\/Becky-Reveresed-Pre-Diabetic-Status-Eating-Clean-768x768.jpg 768w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/11\/Becky-Reveresed-Pre-Diabetic-Status-Eating-Clean-70x70.jpg 70w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/11\/Becky-Reveresed-Pre-Diabetic-Status-Eating-Clean-50x50.jpg 50w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/11\/Becky-Reveresed-Pre-Diabetic-Status-Eating-Clean-800x800.jpg 800w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/11\/Becky-Reveresed-Pre-Diabetic-Status-Eating-Clean-600x600.jpg 600w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2017\/11\/Becky-Reveresed-Pre-Diabetic-Status-Eating-Clean.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3><strong>I was also in the \u201cpre-diabetic\u201d range with my blood work and had watched my numbers rise over the last 3 years. <\/strong><strong>Just one month into CleanFoodCrush and my number was lower than 3 years ago and I was no longer pre-diabetic. My physician hugged me!<\/strong><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">My energy level has increased as well.<\/span><\/li>\n<li>This program has been amazing all the way around.<\/li>\n<li>I now have the drive and the tools to make healthy choices for life. So thankful I took that first step to join the challenge!<\/li>\n<\/ul>\n<h3><strong>If I was asked to share my advice with the newcomers to this program, it would be to wholeheartedly trust the 30 Day Clean Eating Challenge. <\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">It is easy to say that, \u201c I\u2019ll just have this one little candy bar\u201d, or \u201c I\u2019ll just substitute this&#8230;.instead\u201d. <a href=\"https:\/\/www.cleanfoodlove.com\/challenge\" target=\"_blank\" rel=\"noopener\">Follow the program<\/a> as written for 30 days. Prep, prep, prep!<\/span><\/p>\n<p><a href=\"https:\/\/www.cleanfoodlove.com\/challenge\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3879 aligncenter\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2016\/09\/30-Day-Clean-Eating-Challenge-Bundle.jpeg\" alt=\"30 Day Clean Eating Challenge\" width=\"550\" height=\"550\" data-wp-pid=\"3879\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2016\/09\/30-Day-Clean-Eating-Challenge-Bundle.jpeg 550w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2016\/09\/30-Day-Clean-Eating-Challenge-Bundle-150x150.jpeg 150w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2016\/09\/30-Day-Clean-Eating-Challenge-Bundle-300x300.jpeg 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2016\/09\/30-Day-Clean-Eating-Challenge-Bundle-70x70.jpeg 70w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">The first week is challenging, but after that you really learn how it works. Hang in there and take each day at a time! No food is \u201coff limits\u201d. You&#8217;re just encouraged to be mindful of your choices and why you&#8217;re making them. After a splurge, be mindful of your choices for the next few days and you will be right back on track. You can do this!!\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.cleanfoodlove.com\/challenge\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4529\" src=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2016\/12\/imgpsh_fullsize.png\" alt=\"Lose Weight Clean Eating Challenge\" width=\"675\" height=\"570\" data-wp-pid=\"4529\" srcset=\"https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2016\/12\/imgpsh_fullsize.png 675w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2016\/12\/imgpsh_fullsize-300x253.png 300w, https:\/\/cleanfoodcrush.com\/wp-content\/uploads\/2016\/12\/imgpsh_fullsize-600x507.png 600w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/a><\/p>\n<p>&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<!-- NgfbSharing::get_buttons content filter skipped: buttons_on_index not enabled -->\n","protected":false},"excerpt":{"rendered":"<p>Hi there \ud83d\ude42 I\u2019m Becky, and I recently took the 30 Day Clean Eating Challenge. I transformed my body in a number of ways &#8211; but most significantly, I banished my &#8220;pre-diabetic status&#8221; which was a huge success. AND I even lost the stubborn post menopausal weight I was afraid I&#8217;d be stuck with forever.<a href=\"https:\/\/cleanfoodcrush.com\/reversed-pre-diabetic-status-eating-clean\/\">  <strong> Read More! <\/strong> <\/a><\/p>\n","protected":false},"author":19,"featured_media":10134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[932,21],"tags":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/10119"}],"collection":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/comments?post=10119"}],"version-history":[{"count":0,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/posts\/10119\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media\/10134"}],"wp:attachment":[{"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/media?parent=10119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/categories?post=10119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cleanfoodcrush.com\/wp-json\/wp\/v2\/tags?post=10119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}